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Pages: Poll: exercise [1]
Author Topic: Poll: exercise
chausse

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2011-01-30 14-56-56

Poll: exercise What is your exercise routine lately? What was it when you were at your fittest? Anything new you plan to try this year?
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mccubbins

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Posts: 3

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2011-02-01 3-06-49-

Hard dirty work and hours of contortions on a daily basis.
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billy

Sexy
Posts: 16

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2011-02-01 18-26-55

FD works on her guns Since I got the little guy, I've had to renew my hardcore dog walking philosophy: 20 - 45 minutes of strutting with both dogs, getting into the z I've discovered that "migrating" with a pack of dogs is amazingly enjoyable, and a totally different experience than walking with dog. It's meditative, we get in tune, we move as It's very similar to horseback riding, and the pace we set is good cardio for me. Then we go to the park for some off leash time, which means descending a steep hill and climbing it again. I'm always a bit sweaty after our walks, but stairs are much easier. weeks ago I started I love lifting and it's satisfying like no other program I've ever d I started with 3 lb weights for some exercises, and I'm up to 15 lbs, and I've lost 10 lbs and gained significant muscle. That's my new thing this year. Also - I've given up elevators at work. It's only 4 floors, I can take the stairs. My fittest, I was a teenager in dance class. I will never flog myself as hard as our teacher pushed us, and so I may never have a pack again... but we'll see what lifting does for me.
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hossack

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Posts: 28

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2011-02-02 23-24-27

moved my printer onto my desk at work so I do not have to reach as far. My right arm was getting unduly stretched. All is well now.
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  • karst

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    2011-02-06 4-28-27-

    heya stranger. how've you been?
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    2011-02-14 14-26-21

    sanctimonious, naturally
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    clift

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    2011-03-29 13-24-33

    ah. meditating on monkdom?
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  • gallardo

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    2011-08-24 22-37-53

    my monkiness is renowned!
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    mcneely

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    2012-03-09 23-14-50

    monkiness: monkey in monks robes:
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  • jumper

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    Posts: 29

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    2012-09-20 7-32-25-

    but what do you do to work out the left one?
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    virgilio

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    Posts: 45

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    2012-11-11 4-14-30-

    nothing. that was the problem. The leftwas all wizened and wussy and the rightwas all stretchy and lithe. Now they are both wizened and wussy which, we can all agree, is far preferable.
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    Dhawal

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    Posts: 28

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    2013-10-05 18-34-25

    Exercise? I carry my computer around the house. I was probably fittest when I was in my mid-x's and worked in theater. I keep thinking about dragging my bicycle out. But so far, that hasn't happened.
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  • dama

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    Posts: 44

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    2013-12-03 0-03-00-

    work is my routine! :-p Well, it ought to be. Too bad the sheer physicality of my job doesn't translate into overall good health, though I suppose I should be grateful I get to maintain leg-bone density. I used to do cardio and pump irontimes a week, back when I was an hourly cook working day shift. But since becoming salaried to the tune of x+ hours a week, I only work out twice a week on my days off. I do my best to just blow out all of my muscles and push my body as hard as I can, but it's still not the same. I'm not that fit. Relatively strong, but not fit. Stairs and hills wind me, though I figure that's as much a function of workload as anything else. I joined a gym close to work, with the ambition of getting up earlier to get in a workout before heading into the kitchen, but so far, I haven't been able to manage this.
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